Dry-athlon

man exercising on a rowing machine

Push your limits with NSA Mechanicsburg MWR Fitness with an indoor triathlon on Friday, September 25 at the Fitness Center. Participants will start on rowing machines, then progress to spin bikes, and then finish with a run on a treadmill. Participants will be broken into two distance categories based on fitness level, as well as male and female categories. The short-distance category consists of 2,000 meters on the rowing machine, 10 miles on the spin bike, and five kilometers (3.1 miles) running on the treadmill. The long-distance category will consist of 5,000 meters on the rowing machine, 15 miles on the spin bike, and 4 miles running on the treadmill.  

For more information, please call 717-605-1740. 

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