NSA Mechanicsburg Fitness Center

The state-of-the-art Fitness and Wellness Center has over 50 pieces of PRT compliant Cardio Equipment. Our trained and certified staff is available for Fitness Assessments, Exercise Prescriptions, Seminars and Workshops, and Blood Pressure Screenings.  The Fitness Center also holds over 20 Group Exercise classes each week offered throughout the day to meet any schedule. 
Memberships are available for Contractors and Retired DoD Civilians.

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Fitness, https://www.surveymonkey.com/r/FitnessMechanicsburg
Intramural Sports, https://www.surveymonkey.com/r/SportsMechanicsburg

Events

Wednesday, October 17, 2018

8:00AM

Strength

NSA Mechanicsburg Fitness Center

This event repeats every week on Wednesday
9:00AM

Zumba

NSA Mechanicsburg Fitness Center

This event repeats every week on Wednesday
11:45AM

Yoga

NSA Mechanicsburg Fitness Center

12:00PM

Grit Force

NSA Mechanicsburg Fitness Center

This event repeats every week on Wednesday
3:30PM

Kickbox

NSA Mechanicsburg Fitness Center

This event repeats every week on Wednesday
4:15PM

Cardio Mix

NSA Mechanicsburg Fitness Center

This event repeats every week on Wednesday

Thursday, October 18, 2018

5:45AM

TRX

NSA Mechanicsburg Fitness Center

This event repeats every week on Tuesday, Thursday
9:00AM

Muscle Pump

NSA Mechanicsburg Fitness Center

This event repeats every week on Tuesday, Thursday
9:45AM

Core & Flex

NSA Mechanicsburg Fitness Center

This event repeats every week on Thursday
11:45AM

Muscle Pump

NSA Mechanicsburg Fitness Center

This event repeats every week on Thursday
4:00PM

Mechanicsburg - Fall Finale 5K Run/Walk

NSA Mechanicsburg Fitness Center

4:15PM

Strength

NSA Mechanicsburg Fitness Center

This event repeats every week on Tuesday, Thursday

Friday, October 19, 2018

6:15AM

NOFFS Regeneration

NSA Mechanicsburg Fitness Center

This event repeats every week on Friday
8:30AM

Strong Seniors

NSA Mechanicsburg Fitness Center

This event repeats every week on Monday, Friday
9:00AM

Intervals

NSA Mechanicsburg Fitness Center

This event repeats every week on Friday
11:45AM

Cycling

NSA Mechanicsburg Fitness Center

This event repeats every week on Friday
5:00PM

Fit Family Scavenger Hunt & Workout

Multi-purpose field across from bldg. 114

Saturday, October 20, 2018

8:00AM

TRX

NSA Mechanicsburg Fitness Center

This event repeats every week on Saturday

Monday, October 22, 2018

6:00AM

Grit Force

NSA Mechanicsburg Fitness Center

This event repeats every week on Monday
9:00AM

Cardio Mix

NSA Mechanicsburg Fitness Center

This event repeats every week on Monday